March update

So I have been using my Passion Planner for two months now and I have made discoveries and breakthroughs.

I think it is easy to set all of these goals, but when it comes to carrying goals out, there is no one golden formula that makes it easy for everyone. Some people need hard set dates, others don’t, some need it broken down into steps, so need a general guidance.

I had the opportunity to write about my life plan and how I am approaching not only the next five years but also my life goals. While spending time looking both backwards and forwards I saw why certain goals have stuck and why some have not. The ones that I approach with freedom to be flexible are the ones that work. The difference is grace.

When I give myself room for grace I am not looking up at a treasure on a pedestal instead I am looking down a winding road that has wonderful joy along the way. There are times to wander of the main road and times for a sprint straight for my goal. The thing is that we are human, we change every second, we are not the same person as we were yesterday and as we will be tomorrow, so why set goals for ourselves that don’t allow those changes.

So I set a focus for each month and work on that. I attempt to make improvements not finishing goals, but that from day 1 to day 31 I have grown in some way. So here I am, working out 3x a week and not just wimpy workouts, I sweat, I WERK. I meal prep on weeks I am stressed and have now easily limited my eating out to social functions. I read books and limit TV intake.

This doesn’t mean I will ever fall off course, and never did in the last two months. I did. But I found the discipline in me to get back up. It all started by setting a foundation of routine in my life of getting up and praying. If I have discipline to seek God and put Him as  the bedrock to my life, then discipline in any other area is nothing!

Good luck to all of you as you seek to meander your way to a goal along with me!

 

 

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habit check up

So here’s an update on my goal of healthy habits for 2017. Originally I had a huge list of habits that I decided I did not want to be casual about, so here is my check up for February.

Let me just say it is a wonderful thing to have a planner to keep me on task. Especially being able to discover my best organization strategy with the flexibility of the Passion Planner. My habits rewards strategy has not worked as well as I anticipated, however it has revealed to be beneficial in ways I did not know would happen.

My whole structure was that I would check off the days I did my habits and reward myself with points to use towards certain rewards. The problem is I did not know what my January was going to look like and what time I would and would not have. Things like time to watch tv became moot when there were days my brain was so tired I could not even think (my chaotic 9 straight hours yesterday being one of them).

What has worked is being conscientious of these habits and seeing rewards loose their importance. Working out more consistently – even though most weeks I only make it 2 out of my goal of 3 days – is making me feel good and want to eat better. Cleaning house is frustrating when it feels like no one else contributes, but I choose to consider the emotional state of everyone in the house. I will let it go and worry about my space, but if me picking up the slack means everyone feels better, then why not? Spending consistent time with God is something I want to do, even if I cannot always get my mind in the place I want it, I am seeing the comfort of spiritual discipline and it takes precedence over watching the news in the morning.

I may not be the best at this pursuing a goal thing, but I see myself growing in discipline, awareness of myself, of others, and how these small things will grow into a foundation for health in my life.

Stop giving yourself excuses and get up and make something of your time. Choosing to not be casual about habits does not mean succeeding every week. Instead it means being aware that you are moving forward even when you fall two steps back.

We will see where we are when we hit March 1st!

BACK AGAIN

I’m glad to be back after a week long intensive course! So after sleeping away the morning I took to tea and my planner, because planning has nothing casual about it.

img_4380You do not have to have a big fancy tea set to drink tea fancily! This cup and saucer was at Goodwill.

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I chose the Passion Planner this year to help me keep my life organized, set some goals, and also at the same time be flexible. What I love about it is there’s so much room for possibility – in fact there is a section that is the “Space of Infinite Possibilities”!

So today to catch up planning and re-center I pulled out these cute stickers! The colors just pop and they add some great nostalgia to the black and white pages. They can be a great surprise or a marker for special events. I like using them on Mondays when it’s easy to get blue and goal marker dates!

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So here’s to planning and goals!